Kung Fu with Ahmad

I'm still here everybody!

Things are pretty crazy at the moment for me. I am now working a 2nd job in a salon. So my time is minimal on the computer. WHEW! I have not been working out much lately, but I am still on track with my eating and will continue to be. I dont like the way I feel, when I eat junk!
Just wanted to let you know where I've been.