strawberry and banana cheesecake oatmeal

INGREDIENTS:
-1/3 cup of oats
-1/2 cup of water
-chobani low-fat strawberry and banana greek yogurt
-1 banana (mashed)
-1 cup of strawberries
-1 tbsp low-fat cream cheese
-1 tbsp peanut butter
-drizzle of organic honey

INSTRUCTIONS:
Heat the water on the stove until it reaches a boil. Add in the oats. When the oats have absorbed most of the water reduce the heat to medium and add in the mashed banana. Stir the oats and banana together and then transfer to a bowl. Spread the chobani over the oats and top with the strawberries, cream cheese, and peanut butter. I then microwaved my bowl for about 30 seconds to melt the toppings but that is optional. Drizzle with honey, stir, and enjoy!

Raw Strawberry Oat Bars

• Yield Makes 6

Ingredients

• 1 1/2 cups pitted dates
• 1/4 cup raw macadamia nuts
• 2 tablespoons old-fashioned rolled oats
• Pinch sea salt
• 1 cup strawberries, hulled and thinly sliced

Directions

1. Pulse dates, nuts, oats, and salt in a food processor until combined.
   
2. Press the date mixture into the bottom of a 9-by-5-inch loaf pan.
   
3. Mash half the strawberries and spread on top of date mixture. Top with remaining strawberries. Slice into rectangles.
   
   
   
   http://www.yumuniverse.com/2011/08/02/fresh-raw-strawberry-oat-bars/