Enter your email address:

Delivered by FeedBurner

Sunday, March 27, 2011

Broccoflower Soup

The so easy to make, easy to eat Brociflower soup. And you feel so full
and lose weight.

Such nice color change, anda really nice, warm taste. You can even sip on a cup of this for breakfast.

1 large (HUGE) head of cauliflower
3 smaller heads of broccoli
large box of organic vegetable broth
1 can of coconut milk
5 cloves of garlic
salt and pepper to taste

Place all ingredients in a large stock pot. Bring to boil and then simmer
for 20 minutes. Puree with smart stick blender and you are done!

Feel free to add any spices or taste that you think you might like. I
liked it as a mild alternative to the other spicy soups I eat but you
might like some chives on top. Or a bit of cayenne pepper.

For those counting calories or weight watchers points (but this is not exact)
It’s about 850 calories for the entire soup (that includes the vegetables)
and there are about 10 cup servings. So it’s about 1 and a ½ to 2 points
per serving.

No comments: