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Sunday, January 1, 2012

Blueberry Smoothie


  • 1 cup of raw almond milk, cashew milk, macadamia milk, hemp milk or soy milk
  • 1 cup of freshly squeezed orange juice or apple juice
  • 2 organic bananas
  • 1 – 2 cups of fresh or frozen organic blueberries
  • 1 handful of organic raw almonds
  • 1 handful of organic raw walnuts
  • 2 Tbsp organic raw flaxseeds/linseeds
  1. Put all of your ingredients in the blender (I use a Vitamix) and puree until smooth and creamy.
  2. Add more liquid if you prefer a thinner consistency.
  3. Have a berry nice day.

http://healthyblenderrecipes.com/recipes/raw_vegan_blueberry_blast_smoothie/

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