- 2 cups tightly packed raw baby spinach
- 2 cups filtered water
- 1 peeled orange chopped roughly
- 1 apple cored, seeded and diced
- 1 cup fresh, frozen or tinned (in natural fruit juice) pineapple
- 1 cup red grapes
- ½ avocado
- Throw all the ingredients in your blender and puree until smooth and creamy.
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