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Sunday, January 29, 2012

The Eat Clean Diet Stripped Grocery List












Sample Grocery List (pg 192)

Produce
Apples
Bananas
Plums
Lemons
Blueberries
Raspberries
Strawberries
Pears
Tomatoes
Cucumber
Broccoli
Asparagus
Carrots
Beets
Leeks
Spinach
Sweet Potato
Brussels Sprouts
Green Beans
Onions
Radishes
Sprouts
Romaine Lettuce




http://www.eatcleandiet.com/grocerylist.aspx

Grains
Oatmeal
Quinoa
Brown Rice

Spices
Cinnamon
Assorted Fresh Herbs

Dairy
Eggs
Unsweetened Almond Milk

Meat/Seafood
Chicken Breast
Turkey Breast
Trout
Bison
Tilapa

Nuts/Seeds
Walnuts
Flaxseed
Almonds
Cashews

Oils/Condiments
Hummus
Almond Butter

Miscellaneous
Vanilla Protein Powder
Coffee
Caffeine-free Herbal Tea

Canned
Canned Tuna, water-packed
Black Beans

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