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Saturday, May 5, 2012

Coconut Brown Rice and Beans

  • 1 TBSP extra virgin coconut oil
  • 1 large yellow onion, chopped into small pieces
  • 3 cloves of garlic, finely minced
  • 3 cups of cooked brown rice
  • 1 (16 ounce) can of adzuki beans, drained and rinsed
  • 1 (16 ounce) can of kidney beans, drained and rinsed
  • 1 (15 ounce) can of light coconut milk
  • 1/2 tsp. dired thyme
  • Sea salt and ground pepper to taste
Heat the coconut oil in a large saucepan on medium heat. Saute the onion and garlic until the onion becomes soft and translucent.

Add the rice, drained beans, coconut milk and thyme. Bring the pot to a simmer and cover and cook over low heat until most of the coconut milk has evaporated. It should take about 15-20 minutes and the mixture should be moist, but not watery.

Season with sea salt and pepper.

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