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Monday, May 14, 2012

Raw Chocolate Blueberry No-Bake Energy Bars


Tools:
Food Processor
Parchment paper (optional, to individually wrap like this)
Ingredients:
1 cup fresh or soaked dried dates
1/4 cup almonds
1/4 cup blueberries (fresh or frozen, though I like frozen for this recipe)
1/4 cup roasted carob powder
1/4 cup flax seeds (ground)
1/4 cup hemp protein
1/4 cup pumpkin seeds
2 tbs. fresh lemon juice
Let’s get started.

In a food processor, process all ingredients until…

…well mixed!

Press flat into a glass container or cut into bars and store in individual baggies.

I like to throw mine in the fridge and take out individual portions when I’m running around.
All this good stuff in one, simple bar…

Enjoy!


http://www.yumuniverse.com/2011/05/18/chocolate-blueberry-no-bake-energy-bars/

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