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Monday, May 7, 2012

Drink you can make when you are sick.

Anti-inflammatory Drink
This is a drink you can make whenever you have a sore throat or inflammatory process going on in your gastro-intestinal tract. It is beneficial for all blood types.

Juice of 1 lemon (full of Vit C and bio-flavonoids that are naturally anti-inflammatory in their action)
1 Teaspoon of Tumeric powder (Natures most powerful natural anti-inflammatory)
1 teaspoon of freshly grated Ginger (another natural anti-inflammatory herb)
Manuka Honey (the medically active honey) to taste (anti-biotic and anti-inflammatory)
Hot water (not boiling)

Sip slowly and have 2-3 times per day when sick.

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