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Wednesday, May 23, 2012

Raw Key Lime Pie




 
401 calories, 20.8 grams sugar, 32.4 grams fat, 28.1 grams carbohydrates, 6.5 grams protein Not only does this delectable treat require just a handful of common ingredients, it’s a snap to make too!
“The avocado is what gives this lime pie its beautiful green color and wonderful creamy consistency,” Stowers says. “I promise you will never taste the avocado!”
  Ingredients:
For basic nut crust:
3/4 c. raw almonds

1 c. raw walnuts

10 medjool dates (1 c. pitted and packed down)

Pinch of salt
For pie filling:
3/4 c. fresh squeezed lime juice

1 1/2 c. avocados

1/2 c. raw honey

1/8 tsp. salt

1/2 tsp. vanilla

1/2 c. coconut oil

2 tbsp. lecithin
Directions:
For basic nut crust:
Process ingredients in a food processor using the “S” blade until ingredients stick together. Don’t overprocess or you will make nut butter. Press into pie plate. Chill while preparing your pie filling.
For pie filling:
Blend in your blender all ingredients except the coconut oil and the lecithin. Now add your coconut oil and lecithin. Blend again until creamy. Pour into your pie crust and chill for 6-8 hours or until firm. Decorate with kiwi fruit and colorful berries if desired.
Makes about 8 servings.

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