Homemade Leftover Coffee Smoothie

Feeling like coffee in the morning but want a smoothie too? Maybe you want a snack that is also a pick-me-up! Try this delicious blend of freshly brewed coffee mixed with a ripe banana and topped with some sweet.

Ingredients:

• 1 cup of coffee chilled
• 1 TBSP honey
• 1/2 banana cut into chunks
• 1/2 cup of Original Silk Soy Milk (or skim milk)
• Packet of Splenda (optional)

Method:

1. Blend the milk, coffee, frozen or fresh bananas and two ice cubes until there is a smooth texture.
2. Taste to see if it is to your liking, add the sugar or honey and blend until desired. Add water if necessary for consistency.
3. When possible, chill the leftover coffee before making recipe.

Serves: 1

Approximate nutritional analysis per serving: 164 calories, 4.6 grams of protein, 35 grams of carbohydrates, 2.2 grams of fat, 2 grams of fiber, and 66.5 grams of sodium.

http://www.dietfreelife.com/recipes-new/46-snacks/2083-homemade-leftover-coffee-smoothie.html