Veggie Deluxe Sandwich

Veggie Deluxe Sandwich

Avocados are high in the good monounsaturated fat, which has been shown to actually help lower cholesterol levels.

Ingredients:

• 2 slices whole wheat bread
• 2 Tbsp. hummus
• 1/4 avocado, sliced
• 2 oz. low-fat cheese
• 1 large leaf of lettuce, torn into large pieces
• 1 small tomato, sliced
• Other veggies of your choice (shredded carrots, sliced cucumbers, onion slices, etc.)
• Dash of vinegar & olive oil (optional)

Directions:

1. Spread the hummus on one side of each slice of bread.
2. Add all other ingredients in layers.
3. Add the vinegar & oil over the veggies.