Apple Pie Oatmeal Recipe

1 serving

Ingredients:

• 1/3 cup regular oats
• 1 tablespoon chia seeds
• 1 tsp ground cinnamon
• 1/4 tsp ground ginger + pinch of kosher salt
• 1 + 1/4 cups Almond Milk
• 1  apple, peeled and cut into 1 inch pieces
• 1/2 cup unsweetened applesauce
• 2 tbsp chopped walnuts and a little honey, for sprinkling on top

Directions:
1. In a medium pot over medium heat, whisk together the 1/3 cup oats, peeled and chopped apple, 1 tbsp chia seeds, 1/2 cup unsweetened applesauce, 1.25 cups Almond milk, 1 tsp cinnamon, 1/4 tsp ginger, pinch of kosher salt. Stir well!

2. Heat over medium heat for about 8 minutes, stirring often. When the mixture thickens and the liquid is absorbed, it is ready.

3. Pour into a bowl and sprinkle with chopped walnuts, and a drizzle of honey.

Nutty Apple Salad

Ingredients

• 2 cups mixed greens
• 1 tablespoon cashews
• 1/2 sliced green apple
• 1 tablespoon apple cider vinegar

Directions

Combine 2 cups mixed greens, 1 tablespoon chopped cashews, 1/2 sliced green apple and 1 tablespoon apple cider vinegar.

Grilled Goodness (Apples)

Sure to bring the whole family running to the kitchen to see what's cooking. If you don't want to share you'll need to send the family to the store for milk or something first! YUMMY

Ingredients

• apples
• lemon or lime juice
• coconut oil
• cinnamon

Instructions

Coat grill with small amount of coconut oil
Heat grill to medium
Core apples, careful not to split
Slice fairly thickly, and evenly
Toss with a small amount of lemon juice, (I just spritz them on both sides with my spritzer)
Shake a small amount of cinnamon on each side, not too much as it will burn
Place on grill and close lid
Cook for a few minutes 3-5 depending on thickness, just to get some nice grill marks and not much longer as the cinnamon really doesn't like it.
Serve with tongs, so as not to loose any of the juicy goodness. Enjoy.

http://eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=113