Oatmeal & Peanut Butter Ricotta Cookies

Prep Time: 2 minutes

Cook Time: 10 minutes

Total Time: 12 minutes

Yield: 5

Serving Size: 5

Calories per serving: 49

Fat per serving: 2.6

Ingredients

• 1 tbs natural peanut butter
• 1/4 cup old-fashioned oats
• 1/4 cup reduced-fat ricotta cheese
• 2 packets (or to taste) Stevia
• 1/4 tsp baking powder
• 1 egg white
• dash cinnamon

Instructions

1. Preheat oven to 350 degrees.
2. Line pan with parchment paper.
3. Mix everything together with a fork, pressing to mash ricotta cheese.
4. Spoon 5 cookies on to pan.
5. Bake for 10-12 minutes or until tops of cookies start to brown.

Cal 49, Fat 2.6, Pro 3, Carb 4, Sugars 1.

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Copyright © 2011 Jenny Grothe

Peanut Butter Balls

Good recovery snack. I frequently pack these for a recovery snack, for my kids during their swim meets, or just a quick energy boost.

Ingredients

• 1 cup crunch peanut butter
• 1 cup honey
• 1 cup non fat dry milk
• 1 cup wheat germ
• 3/4 cup protein powder
• 1/4 cup sesame seeds

Instructions

Mix and roll!!

sometimes I will put one dark chocolate chip on each ball, or I will roll in extra sesame seeds.

http://eatcleandiet.com/the_kitchen_table/recipe/recipe.aspx?id=1138