

LOL Did you like the close up of the cookies? ha ha! Dont you wanna go make some?
This time...I put a handful of raisins in it.
Same recipe as the other Natural Oatmeal Cookies on the blue plate...just added raisins.
I use Kroger 100% Whole Grain Oats too!
Do you know what else I like to do? I like to crumble up a couple in my protein smoothie!
I will be making a video soon on how to make my favorite smoothie soon!
I used the spark people recipe calculator to get the appropriate nutritional values.
Link to recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=696129
This time...I put a handful of raisins in it.
Same recipe as the other Natural Oatmeal Cookies on the blue plate...just added raisins.
I use Kroger 100% Whole Grain Oats too!
Do you know what else I like to do? I like to crumble up a couple in my protein smoothie!
I will be making a video soon on how to make my favorite smoothie soon!
Ingredients
1/4 tsp. salt 2 ripe mashed bananas 1 egg 1 T Honey 1 t. cinnamon DirectionsCombine well, drop by spoonfuls onto cookie sheet. Bake at 350 for 10 minutes. Number of Servings: 16 | ||
| |
I used the spark people recipe calculator to get the appropriate nutritional values.
Nutrition Facts | ||
| Serving Size: 1 serving | ||
| Amount Per Serving | ||
| Calories | 53.9 | |
| Total Fat | 0.9 g | |
| Saturated Fat | 0.1 g | |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.4 g | |
| Cholesterol | 13.3 mg | |
| Sodium | 5.6 mg | |
| Potassium | 23.6 mg | |
| Total Carbohydrate | 9.8 g | |
| Dietary Fiber | 1.1 g | |
| Sugars | 3.1 g | |
| Protein | 2.0 g | |
| Vitamin A | 0.0 % |
| Vitamin B-12 | 0.0 % |
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.9 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
Link to recipe: http://recipes.sparkpeople.com/recipe-detail.asp?recipe=696129
1 comment:
Gonna have to try this.
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