Carmalized Onion and Spinach Quiche

A quick and easy crust-less caramelized onion, spinach and cheese quiche.

Ingredients

• 6 large eggs, beaten
• 1/2 cup fat free milk
• Salt and pepper
• tbsp of olive oil
• 2 cups fresh baby spinach
• 1 large onions sliced and caramelized
• 1 1/2 cups shredded cheddar cheese.

Instructions

1. Preheat the oven to 375 degrees F.
2. Slice onions and lightly brown/caramelize in a skillet on medium heat heat with a tbsp of olive oil. Set caramelized onions aside.
3. Whisk the eggs, milk, salt, and pepper in a large bowl.
4. Layer the spinach, onion and shredded cheese in a 9 inch pie plate. Save a 1/4 cup of the cheese for the top at the end.
5. Pour the egg mixture on top of layers. Make sure the egg settles to the bottom. I sometimes lift up the spinach and onion to make sure the egg seeps in between and through to the bottom.
6. Bake for 35 to 45 minutes until the egg mixture is firm in the center.
7. Finish by sprinkling the remaining 1/4 cup of cheese on top and broil until cheese melts and browns lightly.
8. Let quiche sit for 5 minutes.
9. Cut into 8 wedges and serve.

http://www.sassygirlkitchen.com/caramelized-onion-and-spinach-quiche/