Pumpkin Vanilla Smoothie

Ingredients

• 2 tbsp flax seed, ground
• 1/4 c. cottage cheese, low-fat or vanilla greek yogurt
• 1/2 banana
• 1/2 c. almond milk (or any milk you like)
• 1/4 c. pumpkin, canned
• 1/4 tsp. cinnamon
• 1 tsp. vanilla extract
• 1/4 c. unsweetened applesauce
• (optional) SweetLeaf Stevia, vanilla creme to taste
• 1/2 c. ice

Directions

Toss all ingredients together in blender and process until smooth!