Healthy Baked Chicken Fingers

Nutrition Info: (8 servings)

Calories: 192 Fat: 5 g Fiber: 2 g

Weight Watchers PointsPlus: 4

INGREDIENTS

• 4 boneless, skinless chicken breasts, cut into strips
• 1/4 c. flax seed, ground
• 1/4 c. oat bran
• 1/2 c. whole wheat bread crumbs
• 1/4 c. Parmesan cheese
• 2 tbsp Italian seasoning
• 1 tbsp garlic powder
• 2 tsp.salt
• 2 tsp pepper
• 3 eggs
• 1/2 c. lemon juice

DIRECTIONS

1. Preheat oven to 350 degrees.
2. Combine the dry ingredients with the spices.
3. Whisk the eggs with the lemon juice.
4. One strip at a time, dip chicken in the eggs, then the dry mixture and place on lined baking sheet.
5. Bake for 20-30 minutes until golden brown.
6. Place under broiler for 5-10 minutes to get them crispy!

*This recipe is linked back to Simply Sugar and Gluten Free.