Healthy Sesame Ginger Rice

Ingredients:

You will need:

1 medium stovetop cooking pot with lid

1 cup brown rice

1 tbsp finely chopped ginger

1 tbsp finely chopped garlic

2 tbsp sesame seeds

1 tbsp toasted sesame oil

2 1/2 to 3 cups water

4 - 5 stalks of green onion, finely chopped

1 tbsp soy sauce

Directions:

1) Add toasted sesame oil to bottom of pot and warm to medium heat, then reduce to low.

2) Gently sautee garlic & ginger on low heat to prevent burning

3) Add sesame seeds and stir.

4) Add rice, soy sauce and water to pot and continue cooking on medium heat for 30 to 40 minutes (with lid on). Check after 30 minutes to see if rice is close to being done.

5) Remove from heat when done.

6) Add finely chopped scallions and mix into the recipe.

Ready to eat!

TIP: Serve this alongside a fresh piece of fish, some simply prepared shrimp, plain sauteed tofu, or with beans (I recommend lentils or garbanzo beans).

http://www.my-healthy-eating-secrets.com/brown-rice-recipe.html