Alcohol Detox Smoothie

This smoothie recipe is vital for the healthy regeneration of your liver.

Using a solid combination of cleansing foods to detoxify the body from alcohol,

this smoothie can be used to recover from a night of over-indulgence or to support 

a longer-term alcohol detox program.

Ingredients

2 cups of mixed berries, frozen

1 coconut, water and flesh

2 bananas, peeled & sliced

2 tablespoons of milk thistle seeds

1 cup water

Directions

Grind Milk Thistle Seeds in a coffee grinder or good blender.

Cut open the top of the coconut and place the coconut milk and flesh into the blender.

Add ground seeds, bananas and berries to the blender.

Blend for 30 seconds or until completely liquidized.

Add water until your smoothie reaches the desired consistency.

Pour into a glass and enjoy!