- 1 banana (I like mine frozen)
- 2 cups of raw spinach (57g)
- 1/2 tbsp honey (10g)
- 1/2 tsp of vanilla
- 1/4 cup of non-fat yogurt
- 10 ice cubes (57g)
Place all ingredients in a blender or magic bullet except for the ice.
Blend until liquified. It may take some work as there is no liquid. If using the bullet just pick it up and shake it a few times. In the blender you may have to stop it now and then to stir. Once liquified add the ice and blend until smooth.
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