-8 ounces filtered water
-handful of baby spinach
-1/2 ripe avocado (if you are looking for something super creamy and comforting – especially during colder months – add the whole avocado)
-1/2 banana
-1/2 lime
-handful of ice
Combine the ingredients listed above into a blender. Any blender will do, though a high-speed blender makes the smoothies even creamier and more delicious.
Add water and ice to thin or thicken as desired. Make sure the ice is fully blended.
Top with a squeeze of lime if desired
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