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Sunday, January 1, 2012

Raw Vegan Brazil Nut Berry Smoothie


  • 1 cup fresh or frozen strawberries
  • 1 cup fresh or frozen raspberries
  • 1 cup or fresh or frozen blueberries
  • 2/3 cup raw Brazil nuts
  • 3 cups filtered water
  • ½ cup ice
  • 2 large fresh or frozen bananas
  • 1/8 cup chopped pitted prunes (about 3)
  • 1 or 2 Tbsps ground raw flaxseeds
  • ¼ tsp ground cinnamon
  • pinch of Celtic sea salt
  1. Throw all the ingredients in your blender and puree until smooth and creamy.

http://healthyblenderrecipes.com/recipes/raw_vegan_brazil_nut_berry_smoothie/


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