Tuesday, June 12, 2012
Detox with a Skinny Shake
To flush fat from your body, you’ll need to release the toxins that are keeping you swollen with fat and fluid. To repair cellular damage from processed foods, make a Skinny Shake of pomegranate juice, strawberries and lemon. Pomegranates are anti-angiogenic and can reduce inflammation. Strawberries are anti-angiogenic and protect against oxidative stress. And lemon juice has vitamin C, natural antibacterial properties, can aid digestion, and helps reduce stress.
Skinny Shake
Ingredients
1 cup of ice
4 oz of pomegranate juice
1 cup frozen strawberries
Squeeze of lemon
Directions
Add all ingredients to a blender and enjoy. Add water to reach your desired consistency.
Labels:
dr. fuhrman
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