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Monday, March 19, 2012

Baked Kale Chips Recipe with Garlic, Onion & Parsley


Ingredients:
1/2 large bunch of kale, any leaf shape
a few teaspoons of olive oil
1/2 – 1 teaspoon of garlic powder
1/2 – 1 teaspoon of onion powder
1/2 – 1 teaspoon of coarse salt
A few handfuls of fresh parsley, chopped

Directions:
1. Preheat the oven to 375 degrees.

2. Wash and dry kale, remove and discard the thick stem/stalk and rip the kale into pieces, roughly 2-3 inches in size.

3. Drizzle the oil on top and using your hands, make sure the oil is well distributed. Then shake on the garlic powder, onion powder and salt. Bake for 10-12 minutes, until the leaves are browning.

4. Place the chips in a bowl and scatter parsley all over.

Be sure to spread the kale leaves out evenly for the best crisp-a-bility.




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