Almond Joyous Cheesecake

ngredients:

FILLING
1/2 cup lowfat cottage cheese, whipped
1/4 pkg SF Vanilla pudding mix
1/2 scoop chocolate protein powder (or vanilla if you prefer)
1 TB unsweetened coconut
2 TB water
1/4 tsp almond extract
1 packet sweetener (Splenda or stevia) if desired

CRUST
¼ cup Fiber One
1 tsp coconut oil, softened
1 tsp water
4 almonds, slivered

How to Prepare:

CRUST
1. Blend Fiber One in food processor until breadcrumb consistency is reached, then pour into small bowl.
2. Add coconut oil and water and stir until mixture is crumbly.
3. Press and spread with fingers or spoon onto the bottom of bowl to form the crust. Set aside.

FILLING
1. Put all filling ingredients in a separate bowl, mix well.
2. Scoop and evenly distribute the mixture onto the crust in the other bowl.
3. Sprinkle almonds on top.
4. Put in refrigerator for about 10 minutes to set.
Enjoy!!…or else!

NUTRITION DATA
Per serving (Serves 1): 296 calories, 28 grams protein, 19 grams carbohydrates, 12 grams fat.
Per serving (“crustless”): 230 calories, 27 grams protein, 12 grams carbohydrates, 8 grams fat.

Check out more of Alli’s recipes at: www.AllisonFrahn.com and www.AllisSlimPickins.com