With a variety of flavors from chocolate to butterscotch these creamy puddings make fantastic frozen treats for parents and kids. Two of these frozen pudding pops make for a fat burning snack.
Ingredients:
- 2 cups regular Light Silk Soy Milk (or skim milk)
- 1 small box of Jell-O’s instant fat-free, sugar free pudding
Method:
Prepare pudding according to package directions. Freeze in pop molds or spoon into small paper cups and insert Popsicle sticks or plastic spoons. Place in freezer until solid.
Serves: 4
Approximate nutritional analysis per serving: 70 calories, 4 grams of protein, 10 grams of carbohydrates, 1 grams of fat, 1.5 grams of fiber.
http://www.dietfreelife.com/recipes-new/46-snacks/2080-frozen-pudding-pops.html
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