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Thursday, April 19, 2012

Mint Chocolate Chip Smoothie


Thick, sweet and delicious, this mint chocolate chip smoothie has no extracts or artificial flavors. Using spinach, (kale, or collards) as the main ingredient, are all fantastic at supporting our bodies through detoxification, and you will NEVER TASTE THE SPINACH! Green smoothies can help to improve digestion, increase energy, lower inflammation, regulate metabolism, boost our vitamin and mineral intake and just make us feel good.

Ingredients:

  • 1/2 Cup boiling water
  • 1 Peppermint Tea Bag
  • 1 Cup Silk Or Almond Breeze Unsweetened Vanilla Almond Milk
  • 2 Cups Spinach
  • 1/3 Cup Fat Free Greek Vanilla Yogurt
  • 1 Scoop Vanilla Whey Protein
  • 6 Ice Cubes
  • 1 1/2 Tbsp. Mini Chocolate Chips, divided
  • Spirulina Powder an be added as well (optional)

Directions:

  • Steep the tea in the 1/2 cup boiling water until ready to use in the smoothie so that it’s really concentrated. Wait until the water has cooled, about 30 minutes. (You can just make the tea at night and let it cool overnight if you want.)
  • Place all ingredients but chocolate chips in your blender in the order of the ingredients listed.
  • Blend for 30 seconds or until smooth & creamy.
  • Drop in half of the chocolate chips and pulse quickly.
  • Pour into a cup and top with leftover chocolate.

Nutrition Facts:

239 Calories

4g Fat

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