Pumpkin Vanilla Sugar-Free Smoothie

Nutrition Facts
Servings: 1* Calories: 222* Fat: 7.1g* Fiber: 8.4g* Carbs: 32.2g* Protein: 11.9g* Points+:6 Old Points: 4
Ingredients

• 2 tbsp flax seed, ground
• 1/4 c. cottage cheese, low-fat or vanilla greek yogurt
• 1/2 banana
• 1/2 c. almond milk (or any milk you like)
• 1/4 c. pumpkin, canned
• 1/4 tsp. cinnamon
• 1 tsp. vanilla extract
• 1/4 c. unsweetened applesauce
• (optional) SweetLeaf Stevia, vanilla creme to taste
• 1/2 c. ice

Directions
Toss all ingredients together in blender and process until smooth!
This recipe is shared at Slightly Indulgent Tuesday, Tasty Tuesday, Comfy in The Kitchen, and Make Ahead Meals for Busy Mom’s.