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Friday, April 13, 2012

Moist Meatloaf


Nutrition Info:

  • Servings: 8
  • Fiber: 1.3g
  • Fat: 18.8g
  • Protein: 18.2 g
  • Carbs: 7.2g
  • Calories: 275
  • Weight Watchers PointsPlus: 7 (Previous Method 7)

Ingredients

  • 1 1/2 lbs. lean ground beef, or use ground turkey
  • 3/4 c. Quaker oats
  • 2 egg whites beaten
  • 3 tbsp. grated Parmesan cheese
  • 1 c. salsa or tomato sauce
  • salt and pepper

Directions

  1. Mix all together in a bowl.
  2. Place in a loaf pan and bake at 350 degrees fro 60 -75 min.

http://www.sugarfreemom.com/recipes/2011/10/page/3/

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