Ingredients:
Yields 8 large bars
1/ 2 cup almond butter
2 bananas, mashed
1/2 cup almonds
1/4 cup dried apricots
1/4 cup dried cranberries
1/3 cup mixed seeds (I used raw pumpkin and sunflower seeds )
1 cup regular oats
2 tablespoons flax seed meal
Preheat oven to 350F. Line 8x8 baking square pan with parchment paper.
In a small pot heat almond butter and mashed bananas. Stir gently until well combined. Set aside. ( It takes about a couple of minutes or so)
In a food processor, coarse chop the almonds, apricots, and cranberries. Transfer to a bowl. Mix in seeds and oats. Fold in the almond butter mixture. Press the batter into the prepared baking pan.
Bake for 25-30 minutes. Let granola cool before cutting into bars. Wrap each one and store in the fridge.
You can add any nuts or dry fruit of your choice. The combinations are endless!
http://eatgood4life.blogspot.com/search/label/Breakfast
No comments:
Post a Comment