You could make one of these every day and it won’t spike your blood sugar and it’s so low in calories it will easily fit into your weight loss plan. You can not however say that about a Starbucks or Dunking Donuts icy beverage!
Healthy Iced Coffee Vanilla Frappe: No Sugar Added
Ingredients
- 1 1/2 cups chilled brewed coffee
- 1/2 cup almond milk, unsweetened
- 1 teaspoon vanilla extract
- 1 1/2 cups crushed ice
- Optional: 1/2 teaspoon NuNaturals, Vanilla Stevia, Alcohol Free
Using a blender or food processor, blend all ingredients on high speed until smooth and foamy. You could top it with whipped cream if you like.
Nutrition Info [using almond milk, unsweetened]
Servings: 2* Calories per serving: 12* Fat: 1g* Fiber: 0* Carbs: 1g* Protein: 0g* Points+: 0
http://www.sugarfreemom.com/recipes/low-calorie-iced-coffee-vanilla-frappe-dairy-free/
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