Tools:
Food Processor
Parchment paper (optional, to individually wrap like this)
Ingredients:
1 cup fresh or soaked dried dates
1/4 cup almonds
1/4 cup blueberries (fresh or frozen, though I like frozen for this recipe)
1/4 cup roasted carob powder
1/4 cup flax seeds (ground)
1/4 cup hemp protein
1/4 cup pumpkin seeds
2 tbs. fresh lemon juice
Let’s get started.
In a food processor, process all ingredients until…
…well mixed!
Press flat into a glass container or cut into bars and store in individual baggies.
I like to throw mine in the fridge and take out individual portions when I’m running around.
All this good stuff in one, simple bar…
Enjoy!
http://www.yumuniverse.com/2011/05/18/chocolate-blueberry-no-bake-energy-bars/
No comments:
Post a Comment