I will be starting the SS way of eating completely tomorrow.
I have a headache right now and I don't want to ruin the day at the fair.
So I am having a little caffeine (1/2 decaf and 1/2 reg instant Folgers)
and a few raisins in my oatmeal.
Tomorrow....I am on board 100%.
I know last night was nice, because I got my belly filled up
and my belly was not bloated. I hate that bloated feeling. That comes from combining
the wrong types of food. Just having the protein and veggies last night, my stomach was not bloated at all and I got full quickly and never wanted a snack. YAY!
I know that I will feel so much better, cutting out sugar and caffeine completely.
See you tomorrow! Gonna be gone all day today and it will be late, when we get back home.
I have a headache right now and I don't want to ruin the day at the fair.
So I am having a little caffeine (1/2 decaf and 1/2 reg instant Folgers)
and a few raisins in my oatmeal.
Tomorrow....I am on board 100%.
I know last night was nice, because I got my belly filled up
and my belly was not bloated. I hate that bloated feeling. That comes from combining
the wrong types of food. Just having the protein and veggies last night, my stomach was not bloated at all and I got full quickly and never wanted a snack. YAY!
I know that I will feel so much better, cutting out sugar and caffeine completely.
See you tomorrow! Gonna be gone all day today and it will be late, when we get back home.
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