This is the tea i use for my smoothies

I like using a good cup and 1/2 of Green Tea in my protein smoothies.
Here is how I make my tea:
I boil 16 ounces of water
Pour it over 8 tea bags.
Steep for 7 mins.
Squeeze and remove tea bags.
Add 6 cups (48 ounces) water.
Stir well and refrigerate.

Green tea aids in weight loss and has healthy antioxidants.
My husband got this tea at Sam's Club.