http://www.bellaonline.com/articles/art4474.asp
I really love this list! I am on this site daily, making sure I eat Low-Glycemic foods. Low Glycemic
foods break down slowly, meaning that I stay full longer. When you eat High Glycemic foods that break down quickly, you find yourself back at the cupboard in no time...looking for something to snack on!
I really love this list! I am on this site daily, making sure I eat Low-Glycemic foods. Low Glycemic
foods break down slowly, meaning that I stay full longer. When you eat High Glycemic foods that break down quickly, you find yourself back at the cupboard in no time...looking for something to snack on!
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